ART EXPERIENCES THAT IMPROVE EVERYONE’S EVERYDAY LIVES.
Art is good for us. It changes people’s lives and strengthens communities.
We want to change how we approach health and well-being with the help of art.
Artful Method’s blend of observation and art therapy practices enables self-discovery. We apply the principles of neuroaesthetics to help you ignite your creativity, find your flow, and visualize your purpose.
There is no right or wrong way of responding to art, making it a powerful tool for engaging our senses, building community, and practicing empathy.
UNLOCK ART
Art can feel intimidating. It doesn’t need to be.
Unlock the story of art through your unique narrative with the Artful Method approach to personal learning with and through art. See what art can unlock in you!
JOIN US FOR A SHORT COURSE THAT WILL CHANGE THE WAY YOU SEE THINGS
Dive into modern and contemporary art with us, and walk away with a greater understanding of art from your unique perspective.
Participants can:
Explore art in a social setting
Practice personal creative reflection
Start your own art diary
Transfer what you unlock in the art into creative wellness with our hands-on Artful Method reflection cards.
FALL SERIES - FULL
WINTER SERIES: PRE-REGISTER
SUNDAYS: 1/14, 2/11, 3/10 - 2 - 4pm
FRIDAYS: 1/12, 2/9, 3/8 - 10:30-12:30
ART FOR WELLNESS
How to be your most content self.
Self-care is a form of active resistance to everything and everyone that asks for our time, attention, and resources. When we care for ourselves, we are better equipped to care for others in a more profound and fulfilling way.
In this course, we explore art and artists' practices alongside art therapy tools for creative ways to approach self-care.
In Art for Wellness you will:
• Learn new tools for reframing emotions
• Create your own personal happiness hacks
• Re-ignite your sense of wonder
• Renew self-esteem and sense of self
• Complete your own Art for Self Care Manual
ART FOR BALANCE
How to make everyday work for you.
Balance is a key design principle in art and nature.
We need balance to live a self-regulated and resilient life.
In this course, we dive deeply into the elements and principles of balance and harmony in art, design, and nature to uncover creative strategies for achieving it. You will design an Artful Method Life Wheel™ —a powerful self-assessment tool to visually represent how balanced your life currently is so you can develop a more aligned, iterative approach to being in the world.
In Art for Balance you will:
Explore what gives your days meaning
Understand how to live with more intention
Restore your sense of balance
Establish your vision for a harmonious life.
“This was unlike anything else I have experienced; it was fun, thought provoking and made me realize I can enjoy art in a whole new way.”
— Eleanor, San Francisco
“A great reminder to slow down, look at things deeply, and that there is a lot more inspiration around you if you take the time to stay open to it.”
— Rashid, New York
